Jaggery powder is often considered a healthier alternative to refined sugar because it undergoes minimal processing and retains some of the natural nutrients found in sugarcane.It has a distinctive taste, often described as a combination of caramel and molasses, with hints of toffee. The flavor can vary slightly depending on the source of sugarcane and the processing methods.
Jaggery contains some vitamins and minerals, including iron, magnesium, potassium, and vitamins. While it is not a significant source of these nutrients, it does provide some nutritional value compared to refined sugar.
Some people choose jaggery over refined sugar because it is believed to have potential health benefits. It is thought to help with digestion, provide energy, and offer certain minerals that may be lacking in refined sugar.