Aduthurai 45 Rice often retain more of their natural nutrients compared to some hybrid or processed rice varieties. They may contain essential vitamins, minerals, and antioxidants.Certain traditional rice varieties may have a lower glycemic index, which means they cause a slower and steadier increase in blood sugar levels. This can be beneficial for individuals managing diabetes.
Rice varieties cultivated in a specific region, like Aduthurai 45, are often adapted to local conditions, making them well-suited to the climate and soil. This can contribute to their sustainability and resilience.
Having unique flavors, textures, and aromas, adding diversity to the culinary experience. They may be well-suited for specific regional dishes.